Causes of Back Pain On Lower right Side

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These days, several people complain that they are suffering from back pain on the lower right side. If you are one of them, then you need to get help from the doctor as soon as possible. If you leave it untreated, it will surely lead you to a chronic condition.

What causes lower back pain on the right side only?

To need to know and understand the causes of back pain on the right side only, first, you must understand how your back works. For this, you need to visit the ortho doctor, because only he can tell you about the exact working of the human back.

Causes of lower back pain on the right side only.

Herniated discs

Almost 3 out of 10 people are suffering from a herniated disc problem. This only happens when discs become bulge, damaged, and break open. Due to this condition, you may suffer from severe pain, numbness, and tingling in your back of the leg or you may experience a burning sensation at one side of the leg.

Some people are experiencing herniated discs when they lift a heavy object and met with an injury due to lifting a heavy object. Certain other causes of herniated discs are-:

  • Sitting or standing with poor posture
  • Inactivity
  • Hunching over a computer for long hours

Trigger points

You may feel knots in your back, which can also trigger in arms, shoulder, and neck too. In this condition, you need to get the back pain treatment as soon as possible. But if you leave it untreated then you may suffer from a more severe or chronic condition such as irritation and inflammation.

This condition does not only cause due to strain of physical work or injury but also experience due to-:

  • Lack of sleep
  • Lack of use
  • Sedentary behavior
  • Nutritional deficiencies
  • A long commute
  • Emotional stress
  • Too much time spent sitting
  • Muscle strain

Sacroiliac joint dysfunction

The joints are explained as the points where a spine meets the pelvis. This is located at the two dimples in back. When a person gets older, these Sacroiliac joints become damaged and lead him to severe pain as well as discomfort too. You may suffer from inflammation due to this condition. So, to get rid of this condition and inflammation too, you must go with healthy lifestyle habits.

Pinched nerve

A pinched nerve is another cause of back pain on the right side. It only causes when this nerve receives too much pressure from bones, cartilage, and tissues too.

Certain other causes of lower right side back pain

You may experience this condition due to to-:

  • Kidney stones
  • Spondylolysis
  • Gallbladder stone
  • Appendicitis
  • Kidney infection
  • Osteoporosis
  • Gynecological disorder
  • Urinary tract infection
  • Spinal compression fracture
  • Irritable bowel syndrome
  • Muscle strain

Preventing lower back pain on the right side

Here are certain prevention tips, that you should follow-:

  • Always check your posture while walking, standing, and sitting. If you are doing a sitting job, then you must take regular breaks to reduce the risk of experiencing back pain.
  • To get rid of this condition, you must practice regular exercise.
  • If you are going to lift a heavy object then you must lift the object by bending at knees.
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